“You can 'acclimatize' your body. When you suffer from the heat, you can regulate it by working with your consciousness. To do that, you must first of all remain centered within yourselves.

Visualize yourself totally in the white light and ask the Divine in you, the Being of Light that you are to accomplish the work of regulating the heat emitted by your body and especially that which is coming from the exterior.

In this work, you must absolutely avoid involving your mind. Connect yourself to your inner power, visualize yourself in the white light and allow the work of regulating the heat to take place in your body.

You must learn to regulate the temperature, very cold as well as very hot, that you will need to support in the great transformations that have begun. Nature will no longer be clement like it has been for thousands of years. As you can observe, it is not only de-regulated but also is subjected to the turbulences and disturbances of all the thoughts emitted by humanity. It also is subjected to all the transformations, and all of the disturbances coming from the Universe, that must change your world’s dimension and your planes of consciousness.

At the level of your climate, strange things will happen that the scientists cannot explain and that you will be subjected to. What we are asking you with insistence, it to become aware of your inner power. In no way must you allow yourself to be carried away by fears, no matter what they are.

Imagine that you are crossing the desert, but in awareness, with the certainty that you will reach your destination without any damage. Begin to experiment, center yourself at the level of the heart, try to visualize all of your energy centers aligned and inundate yourself with white light. Ask your body to suppress all the heat that bothers you.

Ask the Being of Light that is in you to form an exterior protection against the heat that could bother you. Feel the temperature go down inside as well as outside and you will feel good. Some of you could even feel a light breeze.

The more you are centered on the task, the more you will feel the heat of your body diminish and you will feel better and better.

For the cold, as well as for the heat, consider that once you have placed yourself in that white light, you are protected from the exterior temperatures, in the same way that you would if you made a protective shell around you.

Know that once the exterior temperature climbs significantly, your interior temperature can do the same, which can cause damage to your physical body, which is why it is important to try as often as possible to acclimatize yourself by your thoughts, with the certainty of your inner power.

Instinctively, you will know how to adapt yourself to a number of situations that you will experience; you will think that it is your instinct for survival when it is another part of yourselves that will react. You will become more and more complete in your possibilities.

Men often think that the instinct for survival is very powerful. We will say that this is not exact because it is another part of you that enters into action when it is necessary. You can access other parts of yourselves in consciousness to help you in all situations.

However, you can only access these other parts of yourself based on one condition, and that is that the vibration of fear does not block you, does not disturb you, and that you have great confidence in your possibilities, regarding your inner power.

In relation to the man of tomorrow, what you are today is the equivalent of a deaf and blind man, a handicapped man. Tomorrow, you will see differently, you will hear differently, and you will re-discover many of the possibilities that for the moment have not manifested themselves.

Learn not to work with your mind, (especially your inferior mind),but work with what is most precious, the gigantic power that is within you; learn to work this power with the heart, with Love, with confidence, with faith; do not say I want to, say I am doing it, I know that I can do it and I know that all of my desires will be met.

It is very important to know yourself better to progress faster, it is important that you discover more each day your immense possibilities. You can do it during difficult times but also through a work of Love, in wisdom, in confidence and in the absolute certainty of what you are.”