“Let us work with your fears.

First, try to recognize your most apparent fear at this time.  Fears are numerous, try to choose one and look at it squarely in the face to get to know it well.

Worries about everyday life, financial worries, health worries, professional worries are all part of your fears.  Thus try to look at your fears and try to understand them well, then when you have had a good look and good understanding of them, project golden light and all your Love upon them and say in your mind: I no longer have fears, I have self-confidence, nothing else can happen to me because God is within me.

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Then reconnect yourself to your fears and see if the ones you worked with are still as strong, try and see if you were able to dilute them in Light and Love.

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Recenter yourself and try to feel the force that manifests as a very bright light.  Focus your awareness onto this light and bring it between the solar plexus chakra and the heart chakra.  Try to attract even more strength, more light within you, and project them on a fear that you wish to destroy, to transform.

Do this at your own pace, and when you are ready, project your hands forward to feel energy emanating from you, to feel this great Love consuming all, transforming all.  Do this at your own pace; you may visualize a difficult scene, we give you free choice.

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Now recenter yourself, visualize or think about being surrounded by a cocoon of light, by a huge shield of Love.  Try to create this image as well as possible, then touch and feel with your hands, maybe lightly at first, the consistency of this shield of Love, of this cocoon of Light.

If you were sufficiently aware of your creative potential at this level, then this shield, this cocoon of light could protect you from any outside impact, even from bullets, but you are only starting to be aware of your power.

Now hands forward, practice touching this shield of Light and Love.  For some, it will be closer to the body, for others a little further.  You will know you have located it when you feel tingling or heat.

Try to visualize yourself within this cocoon of light.  You can see through this cocoon of Light that is giving you full protection.  The strength within you and on the outside forms this shield, this protection, while Love makes it invincible.

Now project Light and Love on the place where you are.

Love protects from everything, Love is such an important strength.  One must be aware of this and work with it.

Here is another small exercise that is fun but also efficient:

Visualize an envelope and project in this envelope all the Love of your heart.  Fill the envelope with Light, with Love, and when you believe that the envelope is full, close it and put it in the mailbox.  Be sure that those who receive your Love will most certainly be those who most need it.

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Always trust yourself and remember that whatever may happen, Love always wins.  Everywhere, at all times, Love always wins.  Even if at times you have the feeling that Love is not helping you, Love always wins according to the Divine plan.

Meditate whenever you can and do the exercise of the envelope that you fill with all your Love and then put in the mailbox.  Know that the Beings of Light will deliver the mail to those who most need that Love.”