“Make yourself as comfortable as possible on your seat.

Connect yourself for a few moments with the Sun.

We would like first to say that sensitive people may feel significant energy, an energy which can make them a little dizzy and can cause them, as it happens to our channel, to feel slightly nauseous due to a significant rise in their vibratory rate.

Visualize the Sun but ask for nothing. Be simply open to its energy, to its Love. You will hear the Sun live, you will feel the Sun. This is Life, this is your Father!

You may wish to come a little closer to the Sun, to feel its power more strongly and you may even be able to see its immense Love.

Experience this moment, feel this Love for a few seconds.

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Remember that the Love Energy emanating from the Sun is also called Christic Energy. Call this energy as often as possible. Solar Christ is real, and Christic Energy will consume, with its immense Love, any emotional dross in you.

Open wide to this Energy the gates of your heart and of your emotional center, let its radiance penetrate you, let its presence completely cleanse you.

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Gradually, you will feel transformed, you will feel much lighter, as if a heavy weight had been removed from you. You will regain your child's heart. Your concerns no longer exist. Above all, do not bring them back.

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Feel the power of Christic Energy that is awakening the Divine Child within you.

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From time to time, recenter yourself on the Sun to better feel its effects on your body, on all your centers of strength, your chakras, but especially on your emotional center.

Feel perfection within you more and more, feel your limits moving further and further away. You are beginning to understand that you are limitless, that all possibilities are within you.

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Now that you are in this state of peace, of serenity, of Love, you are going to project upon all the loved ones you wish to help, this immense Love which arises in you, this immense Love you received. Send them the Light of the Sun and the Love from your purest heart.

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Then, project this Light and this immense Love on all your human brothers who are suffering in their bodies, in their hearts.

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Now continue to project this Light and this immense Love on all your human brothers. You are part of all beings that inhabit the Earth. You are all connected to each other by a silver cord, by an invisible but real cord, as you are connected to everything living on this world or elsewhere. Let us call this the cosmic or universal frame.

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Finally, project the Light and the immense Love which are within you on your Mother the Earth and on the whole Universe.

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Mentally create the place where you wish to live, the home in which you would like to live, not the usual type of home, but a home as beautiful as possible, surrounded by flowers.

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Then, mentally create a relationship of total brotherhood with all beings around you.

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Create the perfect world in which you would like to live, a planet as you would wish it to be, a planet of beauty, of peace, of joy, of Love, a planet where the human kingdom and the other kingdoms live together in perfect harmony and in serenity.

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Place your hands with palms facing the ground and let the excess of energy within you flow to your Mother the Earth.

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May this peace, this joy and this Love be continuously in you, so you can radiate them around you, in this world that both surrounds you and is part of you.”