"The energy of the kundalini can manifest itself without your really being aware, and it is better this way, because if this energy manifests itself in the wrong way, it can be very harmful to your physical body.

"Every human being has twelve centers of strength and not seven. These centers of strength receive considerable energies from the Universe. One must remember that before one is a being of matter, one is a being of energy, and in order for that being of energy to be able to live it must be fed, as you feed your physical body, yet quite differently, of course. Certain centers of strength correspond to awakening or to energy, such as the cardiac center which will open to the Universe and let the immense love that is within you express itself.

"In your human language, it is customary to say: my centers of strength are closed. Your centers of strength are never closed. They do not open or close like that. Some centers of strength are much more receptive to energy and thereby function in a much more harmonious way to help human consciousness to sublimate itself.

"The center of strength which lies between your eyes and which you call ajna has great importance, because it is the one which will soon open you to new perceptions.

"Each of your centers of strength must be able to receive energies which will allow your merkabah to be formed at the right time.

"This may perhaps seem strange to you, but the energies you receive will help the Being of Light that you are form the merkabah around him when it is necessary, when you need it.

"Your centers of strength are very important. It is important that you learn how to raise these energies. You can raise energy along the spine up to the coronal center of strength then descend it down the front and return it to the Earth.

"Do not complicate things too much. Simply know that you function such that when necessary everything is put in place within you, unless you are harming your body, i.e. if you drink in excess, if you have sex in excess, if you have a completely unrestrained life. If so, this will not work and you will be unable to raise your vibrations. If you have a relatively healthy life in your behavior, in your food, in anything that you put in your body, things are done without you noticing.

"This is fortunate, because if you were always saying: 'I hope that this chakra opens, etc.,' you would not be in life, you would always be preoccupied with knowing whether you are functioning well. Do not be preoccupied, simply be in life. "